Let’s face it, life is busy and it’s hard to find time to hit the gym AND eat healthy! Today I am sharing all of my favorite fitness related things! Also, I am not a fitness guru. You can still find me sneaking dino nuggets and wine for dinner some nights!
If you don’t have access to a gym, no worries- all of these workouts can be done at home. You just need a set of weights, resistant band, and jump rope. As for cardio, I love switching it up. Some days you may find me on the elliptical, walking on an incline, or running! I never do more than 30 minutes of cardio because weight training gives you the results you want to see!
Jump rope– I’ve always loved to jump rope because it’s a full body workout! Reminds me of my childhood years.
Click here for easy at home 10-minute workouts!
You can’t have an amazing workout without some good tunes. I am in love with these headphones and trust me, they’re worth every penny!
Now if you’re going to sweat, you might as well look cute doing it! This top is 40% off and comes in so many colors (I’m wearing an xs). I also own this (size xs) in a few colors and love the tie back detail! These leggings are the best. I have in black and grey and love how they’re high waist! The ones I am wearing are size small. They do stretch a bit after several wears. These sneakers are hands down my favorite! So comfortable and I am really wanting to order another pair in a different color.
I also follow @fitwithasd on Instagram. She posts so many great workouts that I mimic 🙂
Happy Friday babes- now get that booty moving!